Candy addict needs help?!
Candy addict needs help?
want to lose weight but am a candy addict......need healthy snacks that will curb this habit...........thanks
Answers:
Chew gum! It worked wonders for me! also you can eat fresh fruit instead of cady, because it is still sweet. Hope I helped, and good luck!
=]
ok this is what works for m
Yogurt (fat-free)
Grapes
Bananas
celery with low fat dip
carrots
strawberries (but too many and you got abellyache lol)
find sweet fruits that are good for you
try lemons they'll cure your want for sweet stuff lol
pineapple (fresh not canned)
kiwi
oranges
grapefruit will give you a boost of energy in the morning
maybe sugar free candy.
dump ur junk and buy fruit like berries and yogurt and fat free sugar free ice cream healthiest of all and whole wheat bread and brown rice less starches eat more green veges and cauliflower and chicken and turkey no red meat eat apples prunes plums necterines peaches apricots pineapple all in light syrup if canned if not best to get mangos papaya guava and natural or frozen fruit lol
you can eat um let me see nutrograin bars or eat vitamins thoose would be good for u and sugar free gum and lots of fruits and vegtibales
I say get a whole bunch of tootsie rolls. They take a bit to chew, taste sweet, and have few calories. Good luck. I am addict too.
An old fashioned cure for a sweet craving is to eat something sour. Try eating sweet pickle slices (sweet yet sour) when craving candy.
Whatever method you try, be sure to drink lots of water, and try it for 5-7 days before you judge the results.
I'm a huge candy addict, too! I chew sugar-free cinnamon flavored gum...the "hotter" the better. It really helps curb my cravings for sweet stuff. "Dentyne Fire" is yummy!
Tell your co-worker to hide the candy in her office.