Calories in chicken and avocado sushi rolls?!
Calories in chicken and avocado sushi rolls?
im losing weight and i heard sushi is good, but the salt in the soy sauce etc can be bad. Anyway, today i had two mini sushi rolls, and it got my wondering...for a chicken and avocado sushi roll (WTHOUT) soy sauce, how much am i looking at calories wise? Estimates?
Answers:
Calories In Chicken And Avocado Sushi Rolls Without Soy Sauce
Data Below:
Chicken: 150 Calories
Avocado: 50 Calories
Additional Sushi Ingredients: 25 Calories
Total Amount: 225 Calories
Soy Sauce: 75
Total Amount With Soy Sauce: 300 Calories
Quite interesting! Good Luck And Hope This Help To Solve Your Doubts!