How important is it that a supplement be Gluten and / or Casein free?!


Question:

How important is it that a supplement be Gluten and / or Casein free?


Answers:
Well, if you have Celiac disease, it is highly important. If you are vegan, I believe casein is considered a no no bc its a milk protein. Gluten is a protein of wheat, rye and barley so I would assume is ok on the vegan diet. But I'm not either vegetarian or vegan, so I'm not sure which way you are asking! I have Celiac Disease so gluten free is a must for me!
Depends on your personal convictions. I don't think most vegetarians would really care.


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