What low calorie foods can i find around in my kitchen?!
What low calorie foods can i find around in my kitchen?
not any thing that i would have to buy
Answers:
fruit and vegetables if you have some lite cream cheese and chilli sauce make a dip and cut up vegetables straws or rice crakers.
vegetable can also be cut up and put with boiling water and blender to make a soup. add herb and spice to taste
or a fruit platter with some low fat crackers
Source(s):
dieting for many years
water
Look for something that is low, or free, of fat and sugar
fruit, veggies, fish, rice,
All whole grain stuff. All fruits and vegetables. Low fat or skimmed milk and other dairy products. Lean meats. Fresh fruit juices. Steamed, boiled or baked foods.
Fresh Vegatables and pepper ( seasoning )
Thats all I can think of low calorie .
If it tastes good don`t eat it .
Generally, if something is high in fiber, it is pretty low in calories.