I dont eat veggies..?!


Question:

I dont eat veggies..?

i know that vegetables are great for the body.. but i only eat meat... will i catch a disease for not eating veggies?


Answers:
Probably. Veggies are the most important thing you should eat. An all meat diet will most likely cause a number of diseases.

no but you will be very unhealthy if you never eat veg. you should have your 5 a day

I don't know about a disease except "heart disease". That's quite a unhealthy lifestyle you have there. I hope for your sake you mix in a salad or something because it's really unhealthy to eat just meat.

No I don't eat veggies either just take multi vitamins and you'll be fine

It is bad for you , no question!

i dont think you can get a disease from not eating vegggies.
but you will catch something from meat

Besides fruits, veggies are the source of nutrients and fibres too! You definitely need them to prevent constipation. I face the same problem like you when I was a child, but now I luv them very much. Since you do not like them, try adapt by eating them slowly. Learn to eat veggie and you'll luv them sooner or later. Try eating salad with 1 tablespoon of mayonnaise first, and then slowly avoid mayonnaise and replace them with olive oil and vinegar. It's the best to eat organic veggie that are raw and not cooked. Take note that cooked veggie tend to lose their nutrients and it will bring no benefits despite the fact that you consume them in a large amount.

How come you don't eat veggies??? They're good for the body and if you don't like eating veggies alone- try mixing it up with your favorite meat or even favorite toppings like dressings or the like.

Since meat provides what we call protein- too much protein is bad because it will cause a stress in your liver. Even meat is rich (depends if it is lean) in saturated fats which is bad- will make you fat- and most of all increase chances of high blood pressure, cholesterol and heart disease.

Change your lifestyle dear. Just try those wonderful dips in the groceries and eat it with something else you like- of course healthy like fruits.

No but you need a variety of different foods!!!!! i dont think it is healthy to just eat meat!!!!!

No but when you get older you will like them. Over time if you don't get enough fiber and vitamins you start to form a nasty grit in your colon. Its build up from poop type waste. Its really nasty and the only way to get rid of it is with a hose up your tooter. Just eat some beans or corn smothered in butter and salt. You'll be fine. I'm no big fan of veggies but I do make homemade pickles. Just cut some cucumbers up and put them in vinegar for like 5 or 6 hours. After just take them out and put a bit of salt on them. That pretty good.

Its be a race whether the Colon cancer or BSE gets you first.

I suggest you eat a balanced mixture of food, its not too difficult and the variety of tastes make food enjoyable.




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