How much tamarind paste for constipation?!


Question:

How much tamarind paste for constipation?

like 1 tablespoon, 1 teaspoon I looked everywhere its hard to figure out.

I really want to take it tonite...thanks!!!

Yes I eat really well, drink tons of water and eat plenty of fiber w/fruit and veggies.


Answers:

Tamarind Water or Concentrate

* 1 tbsp tamarind paste without seeds
* 1/4 cup warm water


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