I need a site that shows the nutritional value of different foods from restaurants.?!
I need a site that shows the nutritional value of different foods from restaurants.?
I need to be able to look up a cheese enchilada (small made with flour tortilla), side of rice (about 1/2 cup) and side of black beans (also about 1/2 cup).
There are tons of websites that are supposed to be where you can look up calories and fat in restaraunt's foods but I can't find it or if I try to look up a similar recipe the results vary from 210 calories to over 500). Can anyone help get a more specific estimate?
Uhura
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