Mediterranean bread?!


Question:

Mediterranean bread?

i went to a mediterranean place tonight and they had this awesome bread there that had no dough in the middle. it was like a roll but it had no dough what so ever in the middle. i was wondering if anyone knew the name of this bread and/or how many calories it contains?


Answers:

Also known as “pocket bread,” pitas are traditional Middle Eastern flat breads that split horizontally, creating a pocket that can be stuffed with a variety of ingredients to make a sandwich.

Nutritional Highlights
Pita bread (white, enriched), 1 small pita
Calories: 77
Protein: 2.5g
Carbohydrate: 15g
Total Fat: 0.3g
Fiber: 0.6g
*Good source of: Selenium (7.6mcg), and Thiamine (0.17mg)


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