What the health benefits of kimchi?!


Question:

What the health benefits of kimchi?


Answers:

he U.S. monthly Health recently selected the Korean national side dish as one of the five leading health foods in the world. Studies have shown that kimchi, which has plenty of lactic acid bacteria, is effective in preventing cancer as well as promoting digestion. Both the BBC and the Washington Post earlier reported that kimchi is effective in preventing bird flu. Kimchi is also said to be effective in losing weight, killing germs and strengthening the immune system.




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