How much rice do japanese eat in each meal?!
How much rice do japanese eat in each meal?
what is the serving size of rice the Japanese eat in a meal? How much rice do they eat in a day?
Answers: The amount of rice eaten daily is varied to each persons choice. No, it is not eaten with every meal in todays society. Rice is just the equivalent to Asians as bread / pasta . potatoes are common to westerners.
Rice is mounded into a small bowl usually between 1/3 and 1/2 cup cooked. Individuals decide if they want seconds or thirds.
Each 1/3 cup of cooked rice is equal to approximately 1 slice of bread for caloric and nutrition purposes and is not high in fat but high in carbohydrates. There is no fat in rice. They eat it w/ like every meal--soooo alot! A bowl a with every meal. I'm not Japanese, I'm Lao, but that's how we do it. They eat that in every meal ..so a lot ..I LOVE RICE ..but very fatty !!!