Do herbs and spices have any nutritional value?!
http://www.herbs-hands-healing.co.uk/bod...
http://www.herbs-uk.com/mkngtea.htm
Garlic is reputed to have many benefits, the most well known being it's affect on heart and circulation:
http://www.goholistic.co.uk/herbal_remed...
Of course salt is essential to everyone but only in small quantities!
Answers: Depends what you mean by nutritional value... very little in terms of calories, proteins etc but many are reputed to aid digestion especially peppermint and fennel:
http://www.herbs-hands-healing.co.uk/bod...
http://www.herbs-uk.com/mkngtea.htm
Garlic is reputed to have many benefits, the most well known being it's affect on heart and circulation:
http://www.goholistic.co.uk/herbal_remed...
Of course salt is essential to everyone but only in small quantities!
Spices not really. But herbs, being green, contain vitamins. However, usually we eat herbs as a garnish or an addition to dishes so we do not get that much nutritional benefit.
They are not used in quantities big enough to be significant.
NUTRITIONAL VALUES:
http://www.indianspices.com/html/ind_sp_...
http://www.gourmed.gr/mediterranean-diet...
yes both vitinins and minerals like most matter.
but you search the ones you did not list...
Thyme is always recommended for people who are low on iron.