Daily coca cola habit?!
Answers: I have a problem.. my once, sometimes twice daily coca cola habit!! Any tips?
You'd better drink:
MONDAY:Water
Tuesday:7up Free
Wednesday:H20H! 7up
Tuesday:Water
Friday:Coca Cola Zero
Saturday: Gatorade
Sunday:Water
i suggest u switch to sugar free drinks, or rather take some ice tea.
Try two things.
1) Switch to diet cola. If nothing else you will cut down on sugar.
2) Switch to a non-caffeine soda like 7-up or ginger ale. If you get headaches you are addicted to caffeine. Stay away from caffeine and the headaches will subside in a couple of weeks. It is an addictive drug with withdrawal symptoms. The second "secret" ingredient in excedrin is caffeine.
Cold turkey. Once you stop drinking it, after awhile you won't even enjoy the taste anymore.
PS: diet coke is just as bad but for different reasons.
Stop buying it. If its not in your fridge than you can't drink it. ;)
I am on my second Mountain Dew of the day. I can't give you any advice as my problem is progressing. lol.
try fruit juice instead.but do you know that coke will cause kidney diseases and also fatness?for your information,the chemical substances contain in coke are the same chemical substances contained in pesticides.