Would the caffeine in an apple give me an energy crash?!
Answers: If I had an apple for breakfast (and I've heard apples have more caffeine than coffee), would it give me an energy boost and then a crash later on in the day? Also, does caffeine make it harder to concentrate, focus, and stay still?
it helps your brain wake up but it doesnt have any caffeine
so it might make you jittery i guess
I don't know where you heard that apples have caffeine, but if you check any place where nutrition facts are displayed, you will not ever see apples containing caffeine.
apples are great for breakfast though.
I'll recommend a book,
Skinny Bi+ch
talks about the effects of caffeine and eating fruit for breakfast
good luck
Apples are caffeine-free!!!
"Caffeine" gets confused with "cyanide" in apple seeds.
Apples have no caffeine, lol. But this made me LOL. ;P
Caffeine does make it harder to concentrate, b/c it gives you "nervous" energy that makes you quite jumpy...but if you're about to fall asleep, drink it, because it won't harm concentration any more than sleep will. ;P Too much might cause lack of focus, but a cup or two won't hurt you!
No, apples won't make you crash. Candy-yes, apples-no! Eat it--keep that pesky doctor at bay.