Kiwi fruit?!

Question: Are Kiwis healthy?
and why?
Somebody recommended to eat one a day when on a diet.
Thanks =]

---

---

Answers: Are Kiwis healthy?
and why?
Somebody recommended to eat one a day when on a diet.
Thanks =]

---

---

Yes, very healthy. Filled with vitamins, and antioxident (sorry if I didn't spell that right)

---

---

yes kiwi fruit is very high in vitiman C more than any other fruit,also known as a chinese goosberry.

---

---

I know they have a lot of fiber.

---

---

they make your poo green

---

---

All fruit is usually healthy, including kiwi. And it tastes like a strawberry/banana mix.

I hear papaya is the healthiest.

---

---

---

---