What are some sources to get potassium from?!


Question: I know of bananas already..anything else?


Answers: I know of bananas already..anything else?

Eat potatoes, yams, tomatoes,bananas. Most nuts are potassium rich too.

youghurt....has plenty of potassium

friut

The only other thing I know of, other than bananas is sperm.

potatoes and bananas

Since you already know the obvious about bananas, have you tried a banana smoothie with your favorite milk, vanilla yogurt, and ice. It's a nice change from just a banana and a nice treat, plus you get both potassium and calcium!





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