Can you give me your diet in daily life?!


Question: for me,i eat rice as staple.and may be some saute meat,vegetable.

this is in China.

so i want to konw what do you eat in daily life?
meat as staple?beefsteak?and a lot of milk?


Answers: for me,i eat rice as staple.and may be some saute meat,vegetable.

this is in China.

so i want to konw what do you eat in daily life?
meat as staple?beefsteak?and a lot of milk?

Any combination for the following cooked in a variety of ways:
staples: bread, potatoes, rice
meats (wild or farmed): beef, pork, chicken/fowl, mutton/lamb, fish and seafood
veggies/fruits: salad greens, fruits and veggies in season
others: soy bean products, dairy (milk, cheese, cream, yoghurt and ice cream), spices herbs and seasnings, preserved meats (hotdogs, ham, bacon, sausages), candy, cakes and pastries, chips and other junk food, alcohol/liquor/beer, coffee and tea and of course water

ikhd

milk a lot, pizza too

what is staple? I thought that was what holds paper together. How does rice be as stables?

I have regular food like food and alot of water

Oatmeal for breakfast. Salad and rice with vegetables for lunch. Dinner is a sandwich with an apple. (live in USA). I don't eat meat, and don't drink anything but water.

Weetabix/semi skimmed milk or toast and peanut butter for b'fast

Plain tuna sandwhich on wholmeal bread with fruit or crisps

Dinner- chicken/fish with salad or veg. Rice/potato or chips





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