Can you tell me how many calories I just ate?!
3 hard shell tacos - w/cheese
1 plain bean burrito - no cheese
1 large fruit punch
I hope I did not go over 1,000 calories!
Answers: Ok, it is the weekend and it is the time I cheat, food wise. This is what I had from Taco Bell. Can someone please tell me the total calories?
3 hard shell tacos - w/cheese
1 plain bean burrito - no cheese
1 large fruit punch
I hope I did not go over 1,000 calories!
You may be able to look up the nutrition information for the exact store you got these from.
For example, if they were from Taco Bell, then the crunchy tacos are about 170 cals x 3 = 510, the bean burrito is 370 calories. A large punch is probably about 300 calories, give or take. Not sure how large the large was, but fruit punch has about the same calories as a non-diet soda.
So, in all likelihood you ate over 1000 calories. That was a BIG meal.
There are lots of sites online where you can look up nutritional data for fast food places. Check out www.dwlz.com for starters
The cheese & the LARGE punch may have put you over the 1000 mark. You should have deleted the cheese.
well 830 calories...not including the drink. A large fruit punch probably (okay, definitely) had more than 170 calories, so you probably went over. (36 grams of protein though, that's good.)
Serving Weight 425
(grams) Calories 830
Total Fat 36
(grams) Saturated Fat 13
(grams) Trans Fat 2
(grams) Cholesterol 80 (milligrams)
Sodium 2210 (milligrams)
Carbohydrates 91
(grams) Dietary Fiber 16
(grams) Sugars 6
(grams) Protein 36
(grams)
Vitamin A 25% (%DV)
Vitamin C 10%
(%DV) Calcium 40%
(%DV) Iron 40%
(%DV)
go to the website www.nutritiondata.com and you'll see how many calories are in thousands of foods, including fast foods, great site