Is milk hydrating?!


Question: ive drank a lot of milk lately, but no water. is milk hydrating in any way?


Answers: ive drank a lot of milk lately, but no water. is milk hydrating in any way?

Pokey! Milk has a lot of water in it, if that is what you mean. It's good for you, but you should drink water too. Proteins and Vegs are great too, like beans of all sort, maybe you like one or two types of beans, they have protein in them. They can replace meat if prepared in the right way. Well I think you can figure out you diet or eating ruetine! You take care! Have a Good Christmas! Jimmy.

yes

well, yeah. how do u think babies survive on only milk?

Any liquid is potentially hydrating; water just does it best.

Only when i drink it directly from the tap.

Then i get bloated in certain areas.

Yes but it is mostly for nutrition. Water is the best but anything you drink is better then nothing. Even pop and coffee. I worked in a nursing home and that is what the new studies came up with if you drink something it is better then nothing.

yes..it has water...





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