Toast with light Jam?!
Is it okay to be eating this??
Answers: I just got over throwing up about 24 hours ago and I have had crackers and a lil 7up, which some of you may know..
Is it okay to be eating this??
go for it. Toast is the best thing to try.
Skip the jam and stick with just dry toast to start. The sugar may upset your stomach.
try some coke but add a table spoon of sugar to it to take out the fizz this should settle your tum, then just try some dry toast!
You should have something light like a soup and then start eating solids little by little to avoid throwing up again