Are davids sunflower seeds bad for u?!
Answers: im like addicted to them and eat about 4 or 5 handfuls a day. i eat the original salted ones by the way!
No. They are high in fat, but its the good kind. (polyunsaturated, maybe?) and they are a good source of protein. And they're good!
They are high in salt anf fat grams but they won't kill you
Wowmi hope not cause im seriously addicted to them 2 i looove the salty ones!!! mmmmm... im hunggry now! LOL
No they have lots of iron and magnesium. The pumpkin seeds are even better.
No they are great!
Do you eat the shells too? I eat a few with the sunflower seeds, but not too many..
yeah they are high in sodium