Dried fruit or free dried?!
What are your thoughts on each?
Which one is better for you?
Answers: Freeze dried or just dried..
What are your thoughts on each?
Which one is better for you?
just dried is good and a lot less trouble they are both just OK a lot of sugar so count how many you have and do not over indulge fresh fruit is still the best as it has not been processed but just a little is OK as fruit sugar is still sugar just from a different source and different taste. However just because it tastes so good it does not follow that it is good for you. Most things are good in moderation. Tasting different foods is good as you feel that you have had a lot.....