Have you ever eaten more than 1200 calories in one day?!
Answers: isnt it horrible?
who cares?
you are going to lose weight
and you going to gain weight.
thats life.T_T
I have eaten like 12 THOUSAND caloried in one day, and it was yummy!
i do bodybuilding, so im from 4k - 6k a day :)
and NO im not fat
its a myth
eating more make su LOSE weight not gain it
(well unless u eat donuts all day) hehehe
Of course I have.
I eat 1200 cal in one meal
When I'm in a calorie-counting kick I know what you mean. But I probably eat 1500-2000 calories a day for the most part.
when i work my callorie intake is about 800 a day and when i'm off its more like 1800
i love food too much though
some people need more than 1200 calories EVERY day.
Woman are supposed to eat atleast 2000 calories a day i believe. I could be WAY off..lol...but as far as ive been taught a healthy balanced diet for women is supposed to be 2000...and not much more. lol. As long as you work out still (atleast running/jogging/walking 30 minutes a day) youll be find. Just dont eat 2000 calories in donuts and crap. lol