What are some foods that are high in carbohydrates?!
Alof of prepared things that are low fat, but are high carbs: example salad dressing, ketchup due to added sugars
some foods to watch out for that may trick you are veggues like corn and carrots and fruits since they all have high natural sugars
Answers: anything that is high in sugar rather it be natural or added sugar. A good rule of thumb is , its white it is probably hig carb example, sugar, potatoes, bread, rice, pasta, white flour...
Alof of prepared things that are low fat, but are high carbs: example salad dressing, ketchup due to added sugars
some foods to watch out for that may trick you are veggues like corn and carrots and fruits since they all have high natural sugars
starches, sugars
As I discovered after being diagnosed as type II diabetes, nearly ALL food is high carb.
Better advice is LOW carb...cucumbers, green beans, pickles, onions, celery, and most meat. However....meat is HIGH in calories....
If you WANT to eat high carb foods, eat white colored food--pasta, rice, bread, ice cream, etc.
pasta,rice, cereal, potatoes,applesauce,bananas,bread,and mostly anything that is high in starch or sugar.
Anything high in white sugar & white flour, or starch.
i hope u arent trying a low carb diet...
low carb diets dont work...going low carb or low fat is a myth...its the overall calories u consume! so count the calories! carb, sugar, and fat junkies are full of crap...u need to watch overall calories
some high carbe healthy foods are
-potatoes
-whole wheat breads/pasta/brown rice
-oatmeal
-whole grain cereals
-fruits/vegies
It depends what type of carbohydrates you are looking for.
Complex Carbohydrates/Healthy Carbohydrates:
Fruits, whole grain pastas, whole grain bread, whole grain tortillas, corn tortilla chips, grits, polenta, oatmeal, 'healthy' cereals, barley, couscous, etc.
Simple Carbohydrates/Limit your Intake:
White bread, white pasta, sugary "kid's" cereals, ice cream, candy, white sugar, chocolate, etc.