Are smoothies healthy?!
Answers: is it healthy that i drink like 4 smoothies a day (made by me)?
In my opinion i think smoothies are healthy because they have a mixture of different fruits and juices and some smoothies have vitamin enhancers that allow you to exceed some performences that you do. The thing i love about smoothies is that there are different flavors of smoothies. Some which are better for you. So I know they are healthy for you
Depends on what is in them.
As long as what you put in them is healthy, yes. If your main ingredient is ice cream, maybe not so much.
i would say those are healthy because you are putting in healthy things like fruit and milk and not ice cream.
first what do you put in them. if its like plain yogurt and fresh fruit then i think i would only drink like 2 but 4 is a lot of smoothies.