Do you like your veges with the skin on or off???!
Answers: or you dont mind either way,or you dont like veyes at all? I love veges and leaving the skin on nearly vege cos all the nutrients are jst under the skin. Some people always want the skin off. What do you like?
Skin on when feasable. Like you said, all the nutrients are in there.
either way is fine with me too
depends on wich veges they are like cucumbers i like it off but well ya..
on, and you are right. they are good for ya
normally the skin off, but will eat it with the skin on
both are fine
I know I should eat them with the skin on, but I never do.
I usually cook baked pumpkin with the skin on to help hold it together, but I still don't eat it.
I even peel my apples before I eat them.