If you were allergic to meat???!
Answers: ofcourse there is eggs, rice and pasta but, what else?? You need protein!! What would YOU eat?
I eat nuts (like almonds & peanut) and beans (like lentils & soy) for protein.
Cheese, yogurt, beans, there are many things.
humus or peanut butter
Beans and nuts also have protein. Soy, too.
Protein bars and shakes.
soy products and lots of beans, nuts and peanut butter
i would eat lots of bean products, eggs, soy-milk, cheese to name a few. not all rice and pasta contain protein, only good brands from health food stores.
Beans give you protein. . .but if I couldn't eat meat then I would wither down to nothing! Gosh, I'm such a carnivore!
Tofu, soy beans, lentils...the list goes on. Vegetarians have plenty of other protein sources other than meat!
I'd be in BIG trouble because I hate vegetables, but I'd eat a lot of peanut butter, beans and dairy products.