Is fruit actually healthy for us?!
I know it's natural sugar but does it turn into fat aswell if not burnt off?
It always get me thinking.
Happy new year everyone =]
Answers: I mean with all the sugar in them?
I know it's natural sugar but does it turn into fat aswell if not burnt off?
It always get me thinking.
Happy new year everyone =]
Actually the acids in citrus fruit rot your teeth. Natural sugars can still damage your teeth. (It makes me cringe when I see mothers giving their toddlers concentrated fruit juices thinking they are healthy). Bananas are the healthiest because they are high in potassium which helps with concentration.
my god what do you think about........well its a damn sight healthier than chips
i like fruit
it is good for you in moderate quantities, just like everything
happy new year
fresh fruit is very healthy ....the key is moderation
calories are converted to fat, its the body's natural process of conserving energy. it doesn't matter if it sugar, carbs, or protein. the human body is designed to operate mainly on fruits and veggies with SOME meat....
Stick with bananas.
Happy New Year to you too.
YES I THINK SO, OK TERRIFIC.