What is some good spicy food that is healthy?!
Answers: I love nuclear hot wings but they are so unhealthy (mainly the skin is, but that's the nuclear part). So what would be a good replacement for them? Anything that has a similar flavor?
The main ingredient in most wings is tabasco sauce. You can take your sauce and add butter that will mild it down, so that you still have the flavor without the bite....I love dipping celery into the sauce....
peppers and salsa.