Are fruit snacks really good for you?!


Question: Fruit snacks, like other gummy candies, stay in the teeth longer than foods that melt away like chocolate. A candy bar with nuts would be a more nutritious snack.


Answers: Fruit snacks, like other gummy candies, stay in the teeth longer than foods that melt away like chocolate. A candy bar with nuts would be a more nutritious snack.

100% real fruit snacks are, in moderation.

No. They have as much (or more, in some cases) sugar than a candy bar, and so little vitamin and other nutritional value as to be laughable. Read the lables carefully. If you want the benefits of real fruit, eat real fruit -- not processed candy made from real fruit.

No, only real fruit is good for you.

the ones with real fruit in them.some other componies just add a bunch of sugar.

duh

It depends. Sometimes when the package states that it is 100% real fruit, there will only be such a little amount of fruit juice and the rest fruit flavour.





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