When eating sunflower seeds , is it wrong to eat the shell also ?!


Question: No. If U Want To But I Do NOT Recommend. U Can Choke On it. Etc.

Also A Tip, Never Ever Crack A Sunflower Seed With Ur Fingers. Can Get Stuck Inside Ur Nailllllllllllll......


Answers: No. If U Want To But I Do NOT Recommend. U Can Choke On it. Etc.

Also A Tip, Never Ever Crack A Sunflower Seed With Ur Fingers. Can Get Stuck Inside Ur Nailllllllllllll......

No. You can eat both the inside and the shell.
I do! XD

I dont think theres any nutritional value to then.

I tried that once and the shell got stuck in my throat and it hurt alot

It doesn't really matter but if you eat the shell it is kinda hard to swallow and it gets kinda stuck in you mouth. but either way sunflower seeds are great i like jalapeno

yes

they can injure your stomach

i know people that do but to me those shells are like wood splinters and i don't want those going through my intestines...

i do all the time. thats where the flavor is! sometimes they do get hard to swallow and if that happens i just spit them out!

It doesn't matter but the sheels are very hard so be careful. i would rather not eat them
Better Safe Than Sorry!!!!!! lol





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