How many grapes do we have to eat?!

Question: hello there does anybody know, well we all know that we must eat 5 portions of fruit and veg a day but does anybody know how many grapes make up a single portion of grapes

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Answers: hello there does anybody know, well we all know that we must eat 5 portions of fruit and veg a day but does anybody know how many grapes make up a single portion of grapes

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12 grapes in a single serving. That would roughly equate to 1/2 cup

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80g per portion, less is o.k. for under fives.

http://www.5aday.nhs.uk/WhatCounts/Porti...

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Grapes 1 handful

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i always thought 1grape per portion =5 grapes =5portions dam got it wrong again

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