Are there any drawbacks to eating yougart everyday?!


Question: Im not lactose intolerant or allergic to milk.


Answers: Im not lactose intolerant or allergic to milk.

There are no drawbacks from eating yogurt everyday. Do you know that it is a really good idea for women to eat yogurt everyday,because yogurt helps to keep them from getting yeast infections? Yes,it is true the active cultures in yogurt helps women stay healthy! ;-)

No drawbacks at all, in fact quite healthy. The natural bacteria cultures in yogurt help to maintain a healthy digestive system and keep your body's ph balance in check. As a female it will reduce your risk for vaginal (and other) yeast infections (like thrush) and will likely improve your natural body odor.

All these pluses and no minuses!

i don't think so. i myself eat it almost everyday.it's like milk





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