Any quick , easy and healty breakfast idea?!
Answers: Please no pancakes i;ve had them twice in row!
You've been given lots of good quick ideas now. However, I made this last night and baked it this morning and it was excellent. You could make one and eat it all week heated up in the microwave. That's my plan for the week. I put a little less butter and sugar in it for my personal tastes...but it was really tasty and easy. Baked Amish Oatmeal. It really did taste like Oatmeal cookies.
http://www.recipezaar.com/117211
The other thing I do is saute a bunch of peppers and onions (sometimes zucchine or whatever other veggies I have laying around) and keep them in my fridge for quick omelettes.
Good luck with your breakfast situation :)
a banana with weetabix skimmed milk
cereal
fruit
waffles
protein bar
granola bar
cereal
banana, go lean cearal with strawberries and yogurt!. it tastes the best!
corn flakes
grapefruit
scrambled eggs on a bagel.
granola bar
Cereal, yogurt, bagels, and oatmeal are all very healthy and take less than five minutes to make.
Orange juice, slice of bread and some fresh fruit salad. maybe a yogurt
Yogurt, cereal, or fruit.
Quick oats, they got them in any flavor you want.
cerial or corn muffins with hot chocolate.
a Ham and Cheese Corssiont [:
(idk how to spell it is sound like Cra-Sun-t)
yogurt with oats and chocolate chips mixed in
and a banana to the side
A frozen banana, a handful of frozed berries, half cup of vanilla yogurt, and about a cup of milk, blend together and it makes a wonderful smoothie!
Grapes and fruit and nice and easy.
Any fruit is really easy in the morning, and very healthy to your mind and body.
egg whites
fry onions, peppers, and what you like in it for a omlet. (first)
Then pour in the egg whites when veggies tender.
You can use a non stick spray. With one slice of toast is healthy.
fresh fruit, such as banana, strawberries, blueberries apples or whatever you please, topped with greek yoghurt and perhaps topped with a bit of honey.
You could always add some granola or muesli for a bit of crunch...
pouched egg on toast
Instant oatmeal. A bowl of Total. Wheat toast and a banana. Yogurt.
Glass of orange juice, Raisin Bran with Milk, Tea with milk & sugar.
Total Cereal with raisins
Try just water. Eat at noon fruits.
two slices turkey bacon, three scrambled egg whites, lowfat shredded cheese and salsa in a wheat tortillia.
or
a cup of plain oatmeal with two packets of splenda and a half a cup of mixed berries with two slices of whole wheat toast.
drink lowfat milk or 100% juice.
Take it from me, a person who knows what Tyra Banks eats for breakfast like the back of my hand. She eats healthy granola bars, a banana, a nice juicy apple, eggs, Special K, and a big glass of milk.
Its a great, healthy, and energizing breakfast!
oatmeal with a cut up banana; nutrigram bar; lean pockets; cereal.......
fruit smoothies!
add any fruit you like with either a juice or yogurt
tastes great, is fast and is really really good for you!
(I tried rasperberries, banana, apple juice, natural yogurt, honey and oats the other day - a complex one but nice)
bacon eniglish muffins
Fresh fruit, toast and a glass of juice. Quick prep time, easy clean up, and a non-heavy meal to give you enough energy until lunchtime that won't make you feel weighed down.