Easy and healthy lunch?!
Can you give me any new suggestions?
I can make pasta the night before work but I don't have time in the morning. I find that the pasta always goes hard by the next day though, even if I leave it to cool and then refrigerate it?
Answers: I work in an office, I have access to a fridge, freezer, toaster, kettle and microwave. I have been having ham/chicken and mayo/lettuce sandwiches for the past 2 years.
Can you give me any new suggestions?
I can make pasta the night before work but I don't have time in the morning. I find that the pasta always goes hard by the next day though, even if I leave it to cool and then refrigerate it?
soup and toast, spaghetti and toast, crackers and dip, bread and dips, chicken salad (add whatever dressing you like), pa cook pasta (just before al dante) and then cook it again in the microwave at work then mix it with whatever you wish, cauliflower cheese heated in microwave, coleslaw (keep veges in bag could be peas, cabbage, carrots, cucumber, currants, chopped up apple and bring dressing and put it in the fridge until you need it), couscous salad,
I make rice. :) Someone always orders chinese, so we always have packets of soy sauce around....
Or I marinade chicken in italian dressing overnight, cook it the next night and take it work the next day along with cottage cheese, and crackers :)
a salad maybe, easy to make and healthy or you can pick it up at a food place before hand
lol thats so funny
pasta is not healthy, it's generally mostly white flour. wholemeal pasta would be good. same goes for white bread.
if you still want to eat it, before reheating in the microwave add a little water and stir.
tuna salad is easy and healthy
Not sure what your tastes are... but some easy healthy lunches -
cheese and crackers
almonds
yogurt
fruit
make tuna fish salad and some crackers
there are a lot of healthy soups you can heat up at work
if you make pasta the night before - when you heat it up put water in the bowl... then drain off the water. That way it won't be 'hard'...
Enjoy