Calories in rice pudding?!

Question: its homemade, with rice, milk (semi skim) and spices, maybe a little bit of sugar, no custard or raisins or other ingredients. can anyone guess the calories per serving? i don't know how many grams in a serving but a normal amount in a bowl. help!!! i've estimated at 300-400 but that's a pure guess

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Answers: its homemade, with rice, milk (semi skim) and spices, maybe a little bit of sugar, no custard or raisins or other ingredients. can anyone guess the calories per serving? i don't know how many grams in a serving but a normal amount in a bowl. help!!! i've estimated at 300-400 but that's a pure guess

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a bowl of rice contains ~ 200 calories.
a teaspoon of sugar contains 20 calories
Say....a cup of LF milk contains 66 calories

So your looking at (probably less than) 290 calories.

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sounds rite

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did you get this recipe off a website? anyways i found this website..

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It depends how much milk e.t.c. that you have made it with.

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