Omg i couldnt control myself!i ate about 8 oreos,and 2 chocolate chip cookies in just today!!!?!
Answers: did i just gain a pound!?the oreos pack 150 calories each and a chockolate chip cookie packs 140 calories!and plus i ate school food!is that all unhealthy?how do i control my eating abilities?trust me im really not capable of controlling my habbit of eating alot!
nahh you totally didnt
you cant just gain weight like that
wait for it to digest
and a pound...thats not bad
ok dont buy snack food and if you do it...get the 100 calorie pack or fruit instead and really it all about determination...if your determined to change your eating habits to become healthier you will...trust me its a struggle i deal with everyday..im the heaviest ive ever been and live alone so eating a way to fight loniless...but im determined to change that.!!
good luck in your struggle..youll make it ok!!
If that is all you ate that is about 1500 calories, not too much.
it depends on how many calories you burn in a day