How do you eat sprouts?!


Question: I recently decided to start eating sprouts because I heard about the health benefits. The thing is when I went to the grocery store, there were different types of sprouts so I ended up getting what's called a "crunchy mix". It has what looks like beans in it with a sprouted plant. My question is do I eat just the plant or do I eat the bean as well? Or should I get the sprouts that are only plants like the onion sprouts?


Answers: I recently decided to start eating sprouts because I heard about the health benefits. The thing is when I went to the grocery store, there were different types of sprouts so I ended up getting what's called a "crunchy mix". It has what looks like beans in it with a sprouted plant. My question is do I eat just the plant or do I eat the bean as well? Or should I get the sprouts that are only plants like the onion sprouts?

I think the ones you got are for cooking with. They are really good in stir fry and yes you eat them whole. If you ever buy the other kind they are really good on almost any cold sandwich and you don't need to cook them.

You eat the entire sprout. Crunchy and tasty.

you mean the white one with a little stuff color yellow on top? if that, we just cook it and eat the whole, its quite delicious

Eat the whole thing. It actually taste pretty good on tuna salad.

Pam

You can eat sprouts whole, raw or stir-fried, even incorporated into omelets as in Foo Young.

Anxiously.

chew chew chew

Yes i do i eat bean sprouts & brussel sprouts but not together !!





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