What is healthier, fruit or vegetables?!

Question: consumed in moderation both are....
as far as thinking about sugar content , just remember both have it......fruit more
why do with out one..combine both.....be surprized

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Answers: consumed in moderation both are....
as far as thinking about sugar content , just remember both have it......fruit more
why do with out one..combine both.....be surprized

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All types of fruit and vegetables have different nutritional values so there is not a healthier or non healthy option...

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Vegetables are healthier, because they have fewer sweets foe example : you may have 4 pieces of frutes a day but as much as you want Vegetables. : )

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You need both. Alot of fruits are very high in sugar, so watch out with them.

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diif eatables have diff nutritional values...
so no one can say that which is the most nutritional one!!!!!!

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Fruit is full of fructose which is a form of sugar.

So I'd say vegetables.

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