If I eat tomato soup can I count it towards my vegetable serving? I'm trying to eat healthier.?!

Question: This Granny is going to split some hairs for you. If you are eating home-made tomato soup (even the home-made kind that starts with canned tomatoes) then yes, it counts as a vegetable. On the other hand, if you are talking about soup that comes in a can, I would read the label before I called it a serving of anything. Many of the canned soups are really high in food additives, fillers and salt - not so healthy.

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Answers: This Granny is going to split some hairs for you. If you are eating home-made tomato soup (even the home-made kind that starts with canned tomatoes) then yes, it counts as a vegetable. On the other hand, if you are talking about soup that comes in a can, I would read the label before I called it a serving of anything. Many of the canned soups are really high in food additives, fillers and salt - not so healthy.

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yes, tomato soup counts as a serving of veggies

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Yes. Generally tomato soup is very good for you

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Are tomatos a fruit or vegetable? Granny is just picking on everyone tonight. If tomatoe soup is a vegetable, then it is considered one.

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yeah its just liquid tomatos, if the canned soup is not good enough for you make your own by boiling tomatoes

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