Should I start drinking red wine for its health benefits???!
Answers: I drink no alcohol whatsoever, but I keep hearing about the benefits of red wine. . .so should I start drinking conservatively??
As stated by another person, red grape juice has the same health benefits of red wine. I would go with that since you don't already drink. Red wine has a habit of giving people headaches, especially people who aren't used to it.
If you are really interested in trying it, I suggest trying a Shiraz, or Syrah. That particular wine grape is a bit lighter, and more fruit-forward than a Cabernet Sauvignon or Merlot. Cab and Merlot are the two biggest headache causing wines for people who aren't used to drinking them.
sure why not
Yes!!
experts say no. Red grape juice has the same benefits.
I can only assume that you do not already drink because you don't enjoy alcohol for one reason or another. And who knows - you might not even like red wine. I don't drink red wine because the sulfates in it give me an almost instant migraine.
If you don't enjoy something there is little point to forcing yourself to consume it, no matter how "healthy" it is for you. And do remember that many times when people have a strong aversion to some particular food what they really have is an allergy.
eww no
i love red wine....go for it