Do you eat fruits &/or veggies every day?!
Answers: I sometimes forget that the apples, oranges, celery, squash, etc. are in my fridge, & they end up going to waste. I know I need to remember to eat them more often.
Since I bought a juicer, Yes!
I seriously suggest you get one. Just toss all the fruit and veggies in it for the best juice you ever had. So healthy!
We have increased our fruit and veggie intake tremendously! I got one because my daughter got braces and couldn't eat whole veggies. Best thing I ever did. Everyone looks forward to the juice I make! We get at least 5 servings a day now.
Imagine the benefits of eating all those raw veggies daily. That is how I start everyday now. Just wash what you want to use and toss it in the juicer. No need to peel or chop with the newew juicers. It's a snap.
No more waste. You can use the left over fruit pulp in muffins, bread for extra fiber. I sometimes give a little to my dogs.
Good luck!
I bought a Jack Lalane Power juicer and am happy with it.
http://www.juicingbook.com/vegetables/
http://www.everythingkitchens.com/jack_l...
I love fruits and steamed veggies! Especially since I noticed I was a little plumper than my sophomore year! So i started eating those for snack and in meals. I look and feel healthier!
It really seems that we have to make a consciencsious effort to do so, doesn't it?
I have the same problem. Some days the only veggies I get are on a Big Mac...not necessiarily true, but it kind of states what the overall problem is.
I do eat them everyday but, like everything esle, probably not enough.
Yes I do.
I keep a bowl of clean washed fruit out in the open in my frig so everyone is reminded they're there.
I clean all the veggies as soon as I get them home.Carrots,celery,peppers etc. and cut them into sticks before placing into a plastic storage bag.That way they always get eaten up as they're ready.
We don't waste any fruits or veggies here.
yeah, veggies for sure, fruits umm at times. well in order to strat health you have to eat atleast 1 kinda fruit a day, and veggies too. but try not to forget, at the end of every week give yourself a little treat if you eat your fruits and veggies everyday.
I eat them everyday...you should, too. Write a note to yourself and hang on fridge door!!!!
ya more fruit though
No, but I need to!