Is tomato sauce healthy for u?!


Question: cooked tomatoes are very good for you, ketchup also contains salt and sugar so check the lable if you are worried. I once read that if you have enough ketchup it counts as a portion of vegetable. I hope that is true!!!


Answers: cooked tomatoes are very good for you, ketchup also contains salt and sugar so check the lable if you are worried. I once read that if you have enough ketchup it counts as a portion of vegetable. I hope that is true!!!

Where do these freakin' questions come from? Don't they have classes in High School that teach basic nutrition?

Yes. Cooking tomatoes increases the amount of lycopene, an important antioxidant, that the body is able to absorb. This is also one of the main arguments against raw-food-only vegans.

yes, if u work 4r nestle.

Very healthy. Don't listen to these fools.

its okie to be taken in small quantities but it contains a lot of preservatives ( which are allowed by the way) but the point is there are still preservative in it!!! Its coz tomato sauce is a bottled item which needs to be stored for a long time and its not even kept in a refridgerator!!!





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