How much watermelon should I eat today?!
Answers: I love the stuff!
As much as you can afford.
As much as you want to eat!
As much as you want and can afford and that your stomach will hold. That's how much.
A LOT!!!!! Watermelon is the best!!!! Maybe 10 or so will do!!!!!
its best to adhere to the old rule, at least 3- 5 servings of fruits and vegetables a day, depending on what types of health objectives you are trying to accomplish. i think diced watermelon, strawberries, banana slices, skim milk and and a couple table spoons of plain yogurt makes for a great fruit smoothie! try it!