Is a peanut butter sandwich good for you?!
Answers: just how good is peanut butter for you?
Ahh peanut butter is great for you! As long as it is all natural, nothing added, peanut butter is one of the healthiest foods you can eat.
Just to give you a fast fact, they are giving starving children in Africa a food substance called Plumpynut, and it is basically made out of peanut butter and nutirents.
Pb sandwiches are recommended for athletes too.
Apparently peanut butter is good for your heart.. but thats if its not packed with sugar
Yes, and also delicious.
yeah its good for you!
give you protien!
Yes it is peanut butter has alot of good protein. smear it on some whole wheat toast its very tasty..try the smart balance peanut butter also, it has alot of omega 3's and the taste is better than any other name brands that i used to eat.
Definitely-High in protein, and good fats-Just be sure you don't eat large amounts, since it is high in calories, and some are high in sugar...
i dont know but it is goood
Try Simply Jif , It has less sodium.
yes and delicious too. Nuts have good levels of Omega 3. Oh BTW I like my peanut butter extra crunchy.
good for ur heart
has a lot of protein
Depends on the bread and peanut butter.