What's a good snack just before bedtime?!
Answers: I'm starving as i didn't have any dinner earlier but I need something to eat now. And i don't want to feel bloated
Melt some cheese on toast.
Caffine free tea and whole wheat toast with peanut butter.
A banana
sausage!
sausage!
sausage!
sausage!
sausage!
sausage!
Fresh fruit and cheese is a wonderful snack........and good for you too!
fruits and vegetables make great late night snakes, but you could always just have a bowl of cereal or something else light and simple.
Cereal; The Special K kind
you should have a nice fresh salad and a homemade juice or shake.
yumm
Banana's or Almonds are suppose to help you sleep.
toast and cheese!
soy nuts, yogurt or peanutbutter and celery
I like raisins, or raisin bran. Some kind of fruit is good.
Grapes or strawberries dipped in whipped cream.
an Apple.
It's really best not to eat before bedtime. It will put weight on you in your sleep. But, if you have to, make sure it's something pretty light.