Estimate cals- cheese salad?!

Question: I ate out today but I need to know approximately how many cals there were in my salad. It had a big handful of grated cheese, tablespoon of pasta in a tomato type sauce tablespoon cous cous tablespoon coleslaw and half the plate was filled with lettuce and bits of onion and some tomatos. I know you wont be able to give me an exact but can you try guess for me. Thanks.

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Answers: I ate out today but I need to know approximately how many cals there were in my salad. It had a big handful of grated cheese, tablespoon of pasta in a tomato type sauce tablespoon cous cous tablespoon coleslaw and half the plate was filled with lettuce and bits of onion and some tomatos. I know you wont be able to give me an exact but can you try guess for me. Thanks.

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I'm guessing that there was 3 ounces of cheese...around 500 calories for everything. Unless there was dressing.

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