How many calories are in ONE brazil nut approx?!

Question: Brazil nuts (unblanched), 6–8 kernels (1 oz. [28g])
Calories: 186
Protein: 4.0g
Carbohydrate: 3.6g
Total Fat: 18.8g
Fiber: 1.5g
*Excellent source of: Selenium (839mcg)
*Good source of: Magnesium (63.8mg), and Thiamine (0.28mg)


So based on these calculations there are between 23 and 32 calories per Brazil nut....depending on the size of it.

Hope this helps

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Answers: Brazil nuts (unblanched), 6–8 kernels (1 oz. [28g])
Calories: 186
Protein: 4.0g
Carbohydrate: 3.6g
Total Fat: 18.8g
Fiber: 1.5g
*Excellent source of: Selenium (839mcg)
*Good source of: Magnesium (63.8mg), and Thiamine (0.28mg)


So based on these calculations there are between 23 and 32 calories per Brazil nut....depending on the size of it.

Hope this helps

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try wikipedia.com

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189

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2888888888888888888899999999999999999900... Kilo calories

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