What are some healthy snacks I can eat?!
Answers: I am pregnant, and find myself hungry pretty much ALL THE TIME, but i need healthier ideas, options.... & some good drink ideas...like smoothies or something.....THANKS!
celery and peanut butter
ritz crackers and peanut butter with honey or milk chocolate chips
apple slices dipped in vanilla yogurt
salsa and chips
raisins
virgin strawberry daquiri mix and sprite
I buy a bag of oranges and peel them all up at once and sliced and munch on them for two or three days by myself
cheese cubes
hope this helps
if you are craving something sweet, try unsweetened apple sauce, it is really filling. Fruit is really good too. Something that is personally like is peanutbutter filled pretzel bites from whole foods, they are filled with protein and is salty if you like that. It is also really healthy, i could eat them all day!
sliced carrots, cucumbers, broccoli, cauliflower, cherry tomatoes, olives, pickles, celery with ranch dressing
crackers with shredded cheese, melted in microwave.
fruit cocktail, canned fruits.
my siste always ate cerial and that makes sence because its good for you and also it is filling
nuts and fruit..
any veggies.. carrots and soy beans are good and good for you for example...
and gum =]
congratulations! try eating organic foods, they are a lot better for you, do you live near a trader joe's ? try www.jambajuice.com for ideas, use fat free milk! good luck!
bananas
-carrots, celery and fennel dippend in a yoghurt sauce
-crackers
-whole grains bread with blueberries jam or honey
-fruit salad made with strawberries and kiwi
-apples and pears fruit salad with raisins
-corn flakes and vanilla yogurt
-almonds
-grapes
-fruit salad made with straberries, banas and a bit of dark chocolate (chocolate is not UNHEALTY trust me)
-pinapple
^^
graham crackers, fruit snacks, granola bars, and nutri grains
i think veggies that are naturally sweet are good to snack on. like red bell peppers if u cut them into thin slices, boiled corn a cub (just put the entire corn into boiling water and wait till it floats).
i think finger foods are also fun to make and fun to eat. u can put bits of smoked salmon or tuna from can on crackers and eat those as snakes as well :]
hope u like these ideas. try them they're reli yummy !
unsalted trail mix, granola such as kashi brand, bananas, oatmeal, carrots, rice cakes, berries, wheat thins, unsalted nuts such as almonds pistachios and cashews.
Dried fruit like dried peaches, apples, berries, apricots.
Several soy products such as soynuts, soy chips and soy milk.
For better and more comprehensive way to get you started on good healthy alternatives I suggest going here: http://www.mayoclinic.com/health/healthy...
This will point out what to avoid among other helpful guidelines. Good luck! :)
well one thing im sure will keep you full...and im a teenager with a raging metabolism saying this, but on teh stove make a 1.2 cup of oatmeal in 1 cup boiling water with cinnamon and seruiously it kept me full like all day i never had like SEVERE hunger..but yeah i was hungfry for other meals but it definatley kept me good