What should i eat for breakfast, lunch and dinner?!
Answers: im on a diet, can someone please tell the foods i should i eat?
sure..
BREAKFAST:
milk and cereal with coffee and orange juice
or
whole grain bread with jam, fruit juice and coffeee
or
cup of tea with sweetener with jelly toast
or
yogurt with cereals, coffee and fruit (an apple or an orange or a pear)
LUNCH
pasta and vegetables
or
sandwich with ham or turkey or chicken with veggies
or rice
+ a fruit
DINNER
meat
or
seafood
or
eggs
+ vegetables
+ fruits
ionno healthy stuff for lunch i gezz u cud have a salad breakfast i have no idea
I eat turtle eggs for breakfast,medium rare hamburger for lunch & a case of Bud Lite for supper with chitlians & beans