I ate 2500 calories is that too much?!

Question: Is that too much? what should I do to loose it? Im 15 and will be 16 im 5'6 and 115lbs by the way...

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Answers: Is that too much? what should I do to loose it? Im 15 and will be 16 im 5'6 and 115lbs by the way...

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you're a teen, so that's not too much, taking into account that you're still growing. Teenagers, especially if they are active and participate in sports, need more calories than sedentary adults.

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thats how much your supposed to eat in one day

but you seem skinny so you could probably eat more

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YES SOMETIMES!!!!!!!!!!!!!!!!!!!!!!!!!!!!IT DEPENDS ON WAT U ATE THAT HAD THE CALORIES IN IT! IM A DOCTOR!!!!!!!!!!!!! JK

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Well, 2500 a day is 500 over the suggested amount. Take a ten minute walk around the 'hood everyday, eat your fruits and veggies, and you'll be alright.

But now that I look at your height and weight, I can see that you need to put some meat on your bones!!

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